Massages, wellness, consciousness
Massage for pregnancy
A wonderful complementary choice for prenatal care, and a healthy way to reduce stress.
During pregnancy
What it relieves
Our Pregnancy Massage is a gentle, nurturing full-body treatment adapted to each stage of pregnancy. For maximum comfort, the massage can be enjoyed lying on your side with supportive pillows, or face down when still comfortable, helping to ease muscular tension and promote deep relaxation.
Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema, or swelling.
In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension, which aids in better sleep, and can help relieve depression or anxiety caused by hormonal changes.
What it helps with
Four common complaints
Back and neck
Backaches and a stiff neck are among the most common complaints.
Legs
Leg cramps and swelling ease off.
Sleep
Relaxed nervous tension aids in better sleep.
Mood
It can help with low mood or restlessness caused by hormonal changes.
Good to know
Frequently asked
Is it possible at any stage?+
Just talk to us, we adapt the treatment to you and to your week.
Does it help with sleep?+
Yes. The massage relaxes nervous tension, which aids in better sleep.
Do you come to me?+
Yes, we come to your home, hotel or boat.
Let yourself be carried.
We will take our time for you in Puerto Portals.