Massages, wellness, consciousness
Foot Reflexology
Zones in the feet correspond to every organ and system of the body. Targeted pressure reduces stress, improves circulation and restores balance.
The idea behind it
The whole body — mapped in the foot
Reflexology is an ancient art practiced by all cultures. It is based on the premise that there are zones and reflex areas in the feet which correspond to all glands, organs, parts and systems of the body.
Applying gentle, targeted pressure with thumb, finger and hand techniques to these reflex areas reduces stress and promotes physiological changes in the body. Each foot has over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles.
This drugless therapy naturally improves your circulation, reduces body tension and enhances relaxation. It also aids the elimination of body waste and helps restore the body's functions to better health.
How it works
From the pressure point to balance
The map
Zones and reflex areas in the feet correspond to all glands, organs and systems of the body.
The foot
Each foot carries over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles.
The pressure
Targeted pressure with thumb, finger and hand techniques reduces stress and promotes physiological change.
The effect
Better circulation, less body tension, deep relaxation — and support for eliminating body waste.
Good to know
Frequently asked
What is foot reflexology?+
An ancient art based on the premise that there are zones and reflex areas in the feet corresponding to all glands, organs and systems of the body. Each foot has over 7,000 nerve endings. Gentle pressure with thumb, finger and hand reduces stress, improves circulation and brings deep relaxation.
How does the treatment feel?+
The pressure is gentle and targeted — it reduces body tension and deepens relaxation. Tell us any time if you'd like it lighter.
Does it help with stress?+
Yes. Many health problems can be linked to stress. Reflexology reduces the effects of stress and helps the body relax and recover.
Start at the feet.
Come to us in Puerto Portals and feel deep calm rising from the ground up.