---
title: "Aromatherapy massage in Puerto Portals · bodhana"
description: "A massage with essential oils whose scents reach the nervous system through the breath. It releases tension, hydrates the skin and improves sleep."
canonical: "https://www.bodhana.com/en/aromatherapy"
language: en
image: "https://www.bodhana.com/og.jpg?v=2"
markdown_versions: ["https://www.bodhana.com/de/aromatherapie.md", "https://www.bodhana.com/en/aromatherapy.md", "https://www.bodhana.com/es/aromaterapia.md"]
publisher: "bodhana wellness centre, https://www.bodhana.com (llms.txt: https://www.bodhana.com/llms.txt)"
---

![Essential oils and flowers for aromatherapy at bodhana wellness centre](https://www.bodhana.com/images/aromatherapy.webp?v=9)

Massages, wellness, consciousness

# Aromatherapy

A massage with essential oils whose scents reach the nervous system through the breath — releases tension and stress, hydrates the skin, improves sleep.

[Request an appointment](https://www.bodhana.com/en/contact) [All treatments](https://www.bodhana.com/en/massage-mallorca)

[Back to massages](https://www.bodhana.com/en/massage-mallorca)

Through skin and breath

## When scent becomes a treatment

Aromatherapy massage improves your mental and physical state and can even help with some health issues. It is done with the application of essential oils, releases muscle tension, hydrates the skin and provides immediate relaxation.

What makes it special are the scents: they have a positive influence on the nervous system. Through the inhalation process they reach the brain — which explains why aromatherapy releases stress and anxiety, reduces digestive problems and headaches, and even improves the quality of sleep.

Some oils also contain elements that help release fluids and stimulate blood flow.

How it works

## Two paths, one effect

### Through the skin

The massage with essential oils releases muscle tension, hydrates the skin and provides immediate relaxation.

### Through the breath

The scents reach the brain through inhalation and have a positive influence on the nervous system.

### The effect

Less stress and anxiety, relief from headaches and digestive problems, and better sleep.

### For circulation

Some oils help release fluids and stimulate blood flow.

Good to know

## Frequently asked

Do I need to bring the oils? +

No. We work with high-quality essential oils — there is nothing for you to bring.

Does aromatherapy help with sleep? +

Yes. Through the breath the scents calm the nervous system and can improve the quality of your sleep.

Is it useful for headaches? +

Aromatherapy can release stress and reduce headaches as well as digestive problems.

## Take a deep breath.

Come to us in Puerto Portals and let scent and touch carry you.

[Request an appointment](https://www.bodhana.com/en/contact) [All treatments](https://www.bodhana.com/en/massage-mallorca)

## Sitemap

Every page of this site as Markdown: [sitemap](https://www.bodhana.com/sitemap.md). Curated entry point: [llms.txt](https://www.bodhana.com/llms.txt).